The Process of Getting a Massage

[caption id="attachment_278" align="alignleft" width="200"] photo: Katrina d'Autremont[/caption] Being a massage therapist and having had hundreds of massages I sometimes forget that getting a massage is a new experience for some people. There are lots of reasons that people come in for massage, some include interest in relieving chronic pain, softening…

Imperfect Manifesto

I won't claim to be absolutely right, but will claim to write what I believe is right, well, right now. The wellness industry is constantly changing and it would be impossible to write the most absolute truth for you each week because by the next week we'll all have more information…

Jicama!

Welcome back readers! 2015 is going to be a great year and I'm so excited to be working on this blog and dedicating more of my time to creating great content...so, stick around! Today I thought I'd bring you one of my favorite root veggies...the jicama! I don't really have…