Category: Muscles

Hurculean Triceps

I used to do a lot of triceps pushdowns next to a friend who was also doing a lot of triceps pushdowns. (Isn’t this how all great stories start?!) We joked that I had Herculean-like* triceps because I could do a lot more volume. This went on for some time until she noticed that I was doing palms-down pushdowns and… Read more →